Healthy Snack: Banana Fro-Yo Bites
It is important that athletes of all ages find creative ways to stay healthy and hydrated, especially during league season or tournament weekends. Check out our recipe of the day for a healthy alternative to snack food:
Banana Frozen Yogurt Bites:
1 banana
3/4 cup of yogurt
1/2 scoop of vanilla protein powder (optional)
1/4 cup of melted dark chocolate
Mash the banana
Mix banana with the yogurt and protein powder
Make circles on a baking sheet lined with parchment paper
Freeze for 2-4 hours
Melt the dark chocolate and pour 1/2 subs onto each piece
Freeze again for 10-15 minutes
Enjoy!