Mental Wellness for Athletes:

An Important Topic Often Forgotten

709 Basketball sits down with Brandon St. Croix, a sport social worker and owner of Wellness Athletic Services to discuss the importance of mental health in youth sports.

Among the topics of discussion were the many reasons why mental wellness is often forgotten, the importance of practicing mental wellness, the relationship between competitive sport and mental health, and the strategies that both youth athletes and parents can use to practice mental wellness.

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