Healthy Snack: Strawberry Ice Cream
It is important that athletes of all ages find creative ways to stay healthy and hydrated, especially during league season or tournament weekends. Check out our recipe of the day for a healthy alternative to snack food:
Strawberry Ice Cream:
1.5 cup of strawberry
1/2 cup of milk
1 tbsp of yogurt
Blend
Put in cup and freeze for 10-12 hours
When ready to eat, let the ice cream sit for 25-30 minutes
Enjoy!