Healthy Snack: Strawberry Ice Cream

It is important that athletes of all ages find creative ways to stay healthy and hydrated, especially during league season or tournament weekends. Check out our recipe of the day for a healthy alternative to snack food:

 

Strawberry Ice Cream:

  • 1.5 cup of strawberry

  • 1/2 cup of milk

  • 1 tbsp of yogurt

  • Blend

  • Put in cup and freeze for 10-12 hours

  • When ready to eat, let the ice cream sit for 25-30 minutes

  • Enjoy!